Finding Our Voices

Annual Retreat

Colorado Springs
501(c)3 Nonprofit Organization est. 2010

We Believe


Annual Women's Retreat

Vision Your Future

Facilitator for morning activity

Kate Thierry –

Yoga & Nia Instructor, & Mind/Body/Spirit Life Coach

Kate Thierry is a fellow survivor who is new to, and super excited to be sharing with FOV. As a yoga and Nia (healing dance) instructor, and mind/body/spirit life coach; Kate’s life’s purpose is to help facilitate healing for others on their journey. Her work focuses on trauma by means of extreme self-compassion, and removing stuck trauma from the body using a very compassionate yet powerful energy psychology technique – Advanced Integrative Therapy (AIT). She also utilizes many additional tools, including: coaching tools, somatic healing modalities, guided meditations, forgiveness prayer, energy medicine, directed breath work, Internal Family Systems (IFS) psychotherapy method, and more. You can learn more about her work and offerings; including information about her free monthly online group healing events, offered the second Sunday of every month, through her website at: Kate believes that healing is possible and that it’s your birthright. She’s dedicated to helping others experience the joy that’s been waiting for them!

Facilitator for afternoon activity


Caryn August –

Owner, Caryn August Image Consulting

From a small town in Upstate New York, Caryn discovered early on that she had a passion for helping people. She ultimately received a degree in Social Work from Syracuse University with her Bachelor of Social Work. She married, had a son and when he was only three, Caryn’s husband passed away. The years that followed offered numerous challenges and obstacles that tested Caryn’s faith, inner strength and personal fortitude as a single mom to her son and younger daughter. Drawing on her personal experiences Caryn is able to offer a unique perspective to those facing life’s challenges. She aspires to be both an example for her son and daughter and to give back to others. As the leading Image Coach in the Colorado Springs
area, Caryn pays it forward by working one-on-one or in small groups with women to help them find their own personal style and increase their self-esteem. Her compassionate, warm and inviting personality allows clients to feel at ease as they work through the process of improving their look and self-confidence.


Photos of Mt. Saint Francis Retreat

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